top of page
IMG_4724.jpg

 Sweatilates

PILATES + STRENGTH + FITNESS
Private Sessions
Small Group Classes
Fitness Events

About Melissa

Melissa is a Comprehensively Certified Pilates Instructor through US Pilates LLC, with experience guiding clients to move better, feel stronger, and live more intentionally. She is trained in all apparatus of the Pilates system, blending the discipline of classical Pilates with the creativity of contemporary movement.

Her approach is both challenging and supportive, with an emphasis on precision, alignment, and longevity. Melissa’s sessions are thoughtfully crafted to empower clients of all backgrounds—from first-timers to seasoned athletes.

In addition to her comprehensive certification, she holds additional credentials in the Pilates Suspension Method, TRX Suspension Training, Barre Above and the Buff Bones® Osteoporosis Exercise Method, equipping her with the tools to meet a wide range of needs, including injury prevention, post-rehab support, and functional fitness.

At Sweatilates, Melissa offers small group reformer classes and private sessions in a welcoming, fully equipped home studio designed to provide focused, personalized attention in every session.

WHAT CLIENTS SAY

“Melissa is the instructor we all need.
She makes us work hard but the classes go by in a flash...”

WHAT CLIENTS SAY

“She is outstanding up and above! Good balance of encouraging to do more and seeing what is possible...”

WHAT CLIENTS SAY

“Melissa knows how to push each person just enough where it never feels impossible yet you can still feel proud of yourself afterwards...”

WHAT CLIENTS SAY

“You feel welcomed, safe and gently guided the whole way through. It was appropriately tough and I understand the Pilates hype now...”

Sweatilates

© 2024 by Sweatilates.

bottom of page